Whether before exercise, on days when you need focus, or when your body feels heavy, there are times when you need more than just stimulants. What you need is a combination that awakens circulation and condition. That's why today we're introducing  Red Power Juice —as energetic as its vibrant color. 🥤 Red Power Juice Recipe Ingredients Amount Pineapple 1½ pieces Frozen Raspberries ⅓ cup (about 20g) Cherry Tomatoes 20 pieces Beetroot 1 piece This striking combination of vibra

HUROM為你帶來最新慢磨果汁機優惠，現場有示範體驗，讓你親身感受「原汁原味」的魅力。  Roadshow限定優惠： - 精選產品折扣 - 現場購買即享禮品 - 專人示範，教你輕鬆榨出健康生活  3月9日 – 3月24日  荃灣千色百貨 3樓！  別錯過此限定活動，健康生活，就從HUROM開始！  HUROM Healthy Living Experience Roadshow HUROM brings you the latest slow juicer deals, with on-site demonstrations and hands-on experiences to let you personally feel the charm of "original flavor".  Roadshow Exclusive Offers: - Discounts on selected products - Gifts with on-site purchases - Expert demonstrations to teach you h

These days, more people begin their mornings light and clean. Here’s a refreshing and slightly bitter drink that awakens both your body and taste buds — Chicory Juice. Chicory has a gentle bitterness that pairs beautifully with the sweetness of apple and the coolness of cucumber. When blended together, they create a smooth, detoxifying juice that’s perfect for starting your day or cooling off in summer. 🍏 Ingredients (1–2 servings) ½ bunch of chicory 1 apple 1 cucumber Aroun

Increasing your intake of  fruit and green leafy vegetables can lower the risk of diabetes. This is the core message of Professor Kwak Jung‑hyun (Dept. of Food and Nutrition / Food Engineering, Inje University) in a recent health column.​ According to the 2024  Diabetes Fact Sheet in Korea  from the Korean Diabetes Association,  1 in 7 Korean adults aged 30 or above (14.8%) already has diabetes , and  4 in 10 (41.1%) are in a pre‑diabetic stage . More than half of people with

We often hear that eating a lot of fruit at once can spike blood sugar quickly, so many guidelines recommend eating small portions of fruit, or eating it together with other foods. That naturally makes people worry that drinking juice might raise blood sugar even faster. However, a small recent study on 10 adults looked at blood sugar before and after drinking a 100% vegetable‑fruit juice made with celery, cabbage, apple, kale and lemon. The results showed  no major rise in b

Fruits and vegetables provide far more than just vitamins and minerals. They contain hundreds of beneficial substances such as dietary fiber, phytonutrients, and natural pigments that all work together. This combined action is called the “Food Matrix Effect.” In other words, when nutrients are consumed naturally and together, our bodies can absorb them more safely and effectively than when we take isolated supplements. This natural synergy is what truly sets whole foods apart

The Power of "Live" Fruits & Vegetables